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Children don’t need more information.
They need language for what they feel.
They need tools that feel safe.
They need adults willing to sit beside them and explore.
The Chakra Course for Kids & Families is a gentle, grounded introduction to emotional awareness and energy education — designed as a shared learning experience.
This is Rooted Learning.
Slow.
Simple.
Connected.
Not rushed.
Not performative.
Not overwhelming.
Just you and your child — learning the language of the body together.
Rooted Learning is education that supports:
Emotional literacy
Nervous system awareness
Curiosity over correction
Connection over control
Growth that unfolds naturally
The chakra system becomes a framework, not a belief system, for understanding:
Safety
Feelings
Confidence
Love
Expression
Intuition
Imagination
It gives children a map for their inner world.
And it gives parents language beyond “calm down.”
A beautifully designed, print-at-home workbook created for shared exploration.
Inside each chakra section, you’ll find:
Kid-friendly explanations
Conversation prompts
Reflection questions
Gentle grounding activities
Parent notes woven in naturally
Move through it weekly.
Monthly.
Seasonally.
Or follow your child’s curiosity.
There is no “behind.”
A calming, simple chakra journey designed for young nervous systems.
Perfect for:
Bedtime wind-down
Quiet time
Family ritual
Homeschool enrichment
Emotional reset moments
Soft guidance. Clear imagery. No overwhelm.
Each chakra also includes its own standalone meditation, so you can:
Focus on one theme at a time
Support specific emotions (confidence, safety, expression, etc.)
Keep it flexible for different ages
Revisit what resonates
Color becomes another form of integration.
Each page reinforces:
Body awareness
Emotional themes
Quiet focus
Creative expression
Coloring becomes meditation in motion.
Raise emotionally aware children
Support sensitive or intuitive kids
Introduce mindfulness in a grounded way
Create meaningful learning at home
Build a shared language around feelings
Explore energy gently, without dogma
No prior chakra knowledge is required.
You don’t need to “get it right.”
You just need to be willing to sit beside your child and explore.
When children understand their inner world, they feel less overwhelmed by it.
When parents have language, they feel less reactive.
When learning is rooted, growth feels steady.
This course is not about mastering chakras.
It is about nurturing awareness.
Together.
Education doesn’t have to be loud to be powerful.
Sometimes it looks like:
A printed workbook on the kitchen table.
A 10-minute meditation before bed.
A quiet coloring moment on a hard day.
A new way to say, “I see you.”
That is where growth begins.
Children don’t need more information.
They need language for what they feel.
They need tools that feel safe.
They need adults willing to sit beside them and explore.
The Chakra Course for Kids & Families is a gentle, grounded introduction to emotional awareness and energy education — designed as a shared learning experience.
This is Rooted Learning.
Slow.
Simple.
Connected.
Not rushed.
Not performative.
Not overwhelming.
Just you and your child — learning the language of the body together.
Rooted Learning is education that supports:
Emotional literacy
Nervous system awareness
Curiosity over correction
Connection over control
Growth that unfolds naturally
The chakra system becomes a framework, not a belief system, for understanding:
Safety
Feelings
Confidence
Love
Expression
Intuition
Imagination
It gives children a map for their inner world.
And it gives parents language beyond “calm down.”
A beautifully designed, print-at-home workbook created for shared exploration.
Inside each chakra section, you’ll find:
Kid-friendly explanations
Conversation prompts
Reflection questions
Gentle grounding activities
Parent notes woven in naturally
Move through it weekly.
Monthly.
Seasonally.
Or follow your child’s curiosity.
There is no “behind.”
A calming, simple chakra journey designed for young nervous systems.
Perfect for:
Bedtime wind-down
Quiet time
Family ritual
Homeschool enrichment
Emotional reset moments
Soft guidance. Clear imagery. No overwhelm.
Each chakra also includes its own standalone meditation, so you can:
Focus on one theme at a time
Support specific emotions (confidence, safety, expression, etc.)
Keep it flexible for different ages
Revisit what resonates
Color becomes another form of integration.
Each page reinforces:
Body awareness
Emotional themes
Quiet focus
Creative expression
Coloring becomes meditation in motion.
Raise emotionally aware children
Support sensitive or intuitive kids
Introduce mindfulness in a grounded way
Create meaningful learning at home
Build a shared language around feelings
Explore energy gently, without dogma
No prior chakra knowledge is required.
You don’t need to “get it right.”
You just need to be willing to sit beside your child and explore.
When children understand their inner world, they feel less overwhelmed by it.
When parents have language, they feel less reactive.
When learning is rooted, growth feels steady.
This course is not about mastering chakras.
It is about nurturing awareness.
Together.
Education doesn’t have to be loud to be powerful.
Sometimes it looks like:
A printed workbook on the kitchen table.
A 10-minute meditation before bed.
A quiet coloring moment on a hard day.
A new way to say, “I see you.”
That is where growth begins.