Online Learning
Classes & Workshops
Learn at your own pace with guided courses designed to deepen your mindfulness practice and support your wellness journey.
Most Popular
Introduction to Mindfulness
Learn the foundations of mindfulness practice and how to integrate it into your daily life.
$97
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Meditation for Beginners
A gentle introduction to meditation, perfect for those new to the practice.
$47
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Emotional Balance Workshop
Techniques for processing emotions and finding your center during challenging times.
$77
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More Classes Coming Soon
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