Not sure where to begin?
Every woman arrives here in a different season of their lives. Choose the pathway that feels most like where you are right now, and weโll walk it together.
๐พ Feeling Overwhelmed
Gentle support for your nervous system and the parts of you that feel stretched thin.
๐ธ Motherhood & Inner Growth
For the woman becoming, unraveling, and finding herself again.
๐ Coming Back to Yourself
A return to embodied intuition, self-trust, and the quiet voice within.
๐ฟ Supporting Your Children
Tools, rituals, and guidance for raising sensitive, intuitive humans.
๐ฅ Reclaiming Your Energy
Reiki, energy healing, and practices that help you remember your power.
๐งก In-Studio Support
Local, embodied sessions for deeper regulation and healing.
Why I Use Dermalogica in My Facials in South Portland, Maine
Holistic Skincare
EMShape Neo Body Sculpting in South Portland
Wellness Lifestyle
Daily Self-Care Rituals That Support Glowing Skin (No Products Required)
Wellness
A letter of gratitude to my past, present, and future clients and students.
Mindfulness
A Guide to Using Facial Rollers
Wellness
Skincare as Self-Care
Wellness